Ben - 18 years old. Exercise, health and fitness are what get me through life. 5'7", so far have entered into one physique bodybuilding competition and placed fifth. Taking a break from competing to get my health back on track. Studying to be a personal trainer. Feel free to hit up my ask box if you have any questions about lifting or fitness, or just want to talk. Check out my environment blog

TheShreddedEnvironmentalist,

DO IT FOR THE CALVES

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